A "sense of identity" is intensely a psychological concept. It is abstract and sometimes difficult to comprehend fully. It has complexities and becomes even more complex as it unfolds with time.
People have complicated relationships with food. Some more than others. Even when food is a natural part of our life, too much or too little food can cause problems for us in the long run.
Mental health issues in people usually remain under the surface most of the time. But sometimes, it bursts out in the form of a mental health crisis. What should we do in such a situation?
Caring for someone with mental health issues is by no means an easy feat. You need an arsenal of tools by your side to do that. Although each mental illness needs a specific type of approach,
Postpartum depression should not be taken lightly. Although the awareness related to the issue has gained relevance only in the past few years, it does not discount the fact that it is a dangerous condition for a new mother to be in.
People who suffer from chronic illness undergo as much mental anguish as they undergo physical pain. It is a bleak situation to be in, but there is always light at the end of the tunnel.
Everyone goes through one form of trauma or the other. The intensity and type differ, but the pain remains the same. It is easy to get lost in the vicious cycle of despair and depression, so strive to get out of it.
Whenever we think of self-care, we often think of journaling. It has become quite a common term in our everyday lives, and it has found a permanent place in most of our evening and morning routines.
As the times change and society evolves, new psychological disorders arise, or some mental health illnesses become more prevalent than others. One such issue is body dysmorphia.
Can depression be cured only with medication? How irreplaceable are antidepressants when it comes to treating depression? If these questions have been bothering you, then you have come to the right place.