Navigating Birth Trauma and PTSD: When Things Don't Go As Planned
Everyone goes through one form of trauma or the other. The intensity and type differ, but the pain remains the same. It is easy to get lost in the vicious cycle of despair and depression, so strive to get out of it.
- Depression Treatment
- 16 Jul 2024
Normal Reactions to Extraordinary Circumstances
For almost all of us, life goes by pretty normally for the majority of the time. Because of this reason, when something out of the ordinary happens, we are almost zero equipped to face it
- Psychology
- 16 Jul 2024
Preparing for Parenthood: A Comprehensive Plan from a Psychology Perspective
Nothing prepares us for parenthood exactly. But this doesn't mean that you have to start this journey with zero knowledge of what to expect and what not to.
- Child Psychology
- 16 Jul 2024
Reigniting Romance: Strategies for Breathing New Life into Your Relationship
Being in a relationship and making sure that it is kept interesting is not an easy thing to do. This is especially true when it comes to keeping the romance alive.
- Psychology
- 16 Jul 2024
Sleep Hygiene Explained: Everything You Need to Know
Yes, there is something known as sleep hygiene! As we all know, sleep is the most important aspect of our lives because the quality of our sleep determines the quality of our lives.
- Psychology
- 16 Jul 2024
Strategies for Managing Bullying Effectively
There is no problem without a solution. The same goes for bullying as well. No matter how complex and nuanced the issue of bullying is, with the right approach and strategies, the solution to it can be found.
- Child Psychology
- 16 Jul 2024
The Healing Power of Time: Fact or Fiction?
We have all heard people describe the healing power of time, that there is no wound that time cannot heal. Is there any truth to it? Does time truly heal everything?
- Psychology
- 16 Jul 2024
The Positive Impact of Journaling on Mental Well-being
Whenever we think of self-care, we often think of journaling. It has become quite a common term in our everyday lives, and it has found a permanent place in most of our evening and morning routines.
- Depression Treatment
- 16 Jul 2024
Therapeutic Approaches to Panic Attack Treatment
As the world around us gets more and more sophisticated with gadgets and tools, the number of people who suffer from panic attacks also increases. Worrying takes a dangerous turn when anxiety becomes a panic attack.
- Psychology
- 16 Jul 2024
Top 7 Reasons to Consult a Psychologist
Most people emphasize their physical health but often ignore their mental health. They only realize later that even your physical well-being depends on how mentally stable you are.
- Psychology
- 16 Jul 2024